Join us for the adventure of a lifetime in Poland on our winter retreat! Over the week, you'll climb icy mountains, swim in stunning waterfalls, and improve your health—guided by Advanced Wim Hof Method instructors.

20th - 23rd February 2025

(4 Days, 3 Nights)

Included: Accommodation, Food, Activities, and Transfer from Prague Airport to the Hotel in Poland.

Introduction & Theory, Yoga, Meditation, Mindset Commitment, Breathing, Ice Bath (Optional)

22nd March, 16:00 (GMT)

Marbella, Spain

English

Recover the lost movement, flexibility, power, speed, strength, balance and energy. Reduce aches, fatigue and stress.

1:1 Coaching & Small Groups

Following a mere two weeks of attendance at the Buteyko Clinic, participants typically experience a remarkable 50% reduction in their asthma symptoms

Whether you are in the throes of an asthma attack or merely seeking to understand how the Buteyko.

Investment: €65 (VAT included)- Once you purchase this class, you will have access to a 15% discount on individual sessions.

Private house set in the middle of stunning grounds in a plot of 7,500m2, with views of Gibralmussa, the African half of the pillars of Hercules.

Finca de la Jara, Tarifa (Cadiz), España

Te invitamos a nuestro retiro único de salud y bienestar en el sur de España. Una inmersión en la naturaleza y una comprensión más profunda del Método Wim Hof, tu Salud y cómo alcanzar tu máximo potencial.

TBC

Finca de la Jara, Tarifa (Cadiz), Spain

We invite you to our unique wellness retreat in Southern Spain. A deeper immersion into Nature and a deeper understanding of the Wim Hof Method, your Health and how to achieve your full potential.