Join us for the adventure of a lifetime in Poland on our winter retreat! Over the week, you'll climb icy mountains, swim in stunning waterfalls, and improve your health—guided by Advanced Wim Hof Method instructors.

20th - 23rd February 2026

(4 Days, 3 Nights)

Included: Accommodation, Food, Activities, and Transfer from Prague Airport to the Hotel in Poland.

Introduction & Theory, Yoga, Meditation, Mindset Commitment, Breathing, Ice Bath (Optional)

10th May, 16:00 (GMT)

Marbella, Spain

English

Recover the lost movement, flexibility, power, speed, strength, balance and energy. Reduce aches, fatigue and stress.

1:1 Coaching & Small Groups

Next Groups starting in September 2025

Transform Your Health with Natural Techniques and nEnhance your Physical and Mental Wellbeing.

Unlock the power of optimal breathing to enhance your physical and mental well-being. Experience improved breathing and overall wellness with scientifically-proven Buteyko method.

Following attendance at the Clinic, participants typically experience a remarkable reduction in their asthma and other respiratory symptoms.

Investment: €45 (VAT included) – Once you purchase this class, you will receive a 15% discount on individual sessions

Marbella, 16th May 2025

Private 4-Day, 3-Night, Transformative Health and Mindset Work to Reignite the Mother-Daughter Bond

This private retreat offers the opportunity to transform and reconnect through workshops, coaching sessions, fitness activities, and holistic wellness practices. Focused on healthy lifestyle changes and emotional balance, it helps strengthen your bond while fostering clarity and understanding.

Price €1,875 (The price is per person. Flights NOT included). May 2026 (TBC)

For for mothers and daughters (16+).

A private house set in the middle of stunning grounds, on a plot of 7,500m², with views of Gibralmussa, the African half of the Pillars of Hercules.

Harness the transformative power of your own physiology to influence your mind, enhance physical fitness, manage stress and emotional states, hormonal health, and boost both health and performance.

This workshop will equip you with the tools to cultivate a stronger, more empowered and confident version of yourself.

New Workshops from June 2026 (TBC)

Marbella, Spain

Finca de la Jara, Tarifa (Cadiz), Spain

We invite you to our unique wellness retreat in Southern Spain. A deeper immersion into Nature and a deeper understanding of the Wim Hof Method, your Health and how to achieve your full potential.

29 de Marzo, 16:00 (GMT)

Marbella, Spain

Castellano